About Rob and Liberating Fitness
Founder of Liberating Fitness Rob Knowles
My Work Is Not a Profession — It’s Part of Who I Am
My Work Is Not a Profession — It’s Part of Who I Am
I’m a Leadership & Team Performance Partner who has spent a lifetime immersed in the psychology of human behaviour — quite literally.
I was raised by an expert in this field, so conversations about Jungian theory, interpersonal dynamics, and the “grey” in every situation weren’t just academic… they were dinner table discussions.
Over the
I’m a Leadership & Team Performance Partner who has spent a lifetime immersed in the psychology of human behaviour — quite literally.
I was raised by an expert in this field, so conversations about Jungian theory, interpersonal dynamics, and the “grey” in every situation weren’t just academic… they were dinner table discussions.
Over the years, this became more than knowledge. It became instinct. It shaped how I see people, how I listen, and how I help individuals understand themselves and each other.
My Work Is Not a Profession — It’s Part of Who I Am
My Work Is Not a Profession — It’s Part of Who I Am
My Work Is Not a Profession — It’s Part of Who I Am
Before starting this business, I was a personal trainer who transformed my own health first. That journey taught me something profound: the real work, whether in wellbeing, leadership, or relationships, happens in the mind.
That insight redirected my entire career toward the work I do today, and I’ve never looked back.
For me, helping peop
Before starting this business, I was a personal trainer who transformed my own health first. That journey taught me something profound: the real work, whether in wellbeing, leadership, or relationships, happens in the mind.
That insight redirected my entire career toward the work I do today, and I’ve never looked back.
For me, helping people uncover their patterns, strengths, blind spots, and possibilities isn’t transactional.
It’s deeply personal. It’s meaningful. And it’s the most human work there is.
Global Projects & Real-World Impact
My Work Is Not a Profession — It’s Part of Who I Am
Global Projects & Real-World Impact
I’ve had the privilege of partnering with diverse, high-performing leadership teams across the globe from finance executives in California and Switzerland to semiconductor engineering teams spanning the UK, Texas, and Germany.
My work has also taken me into the heart of public service, supporting senior leaders within the NHS, as well as
I’ve had the privilege of partnering with diverse, high-performing leadership teams across the globe from finance executives in California and Switzerland to semiconductor engineering teams spanning the UK, Texas, and Germany.
My work has also taken me into the heart of public service, supporting senior leaders within the NHS, as well as UK Harbour Masters and logistics and shipping leaders shaping vital national operations.
These projects have enabled me to blend cross-cultural insight with team dynamics expertise to meet real leadership challenges with practical, lasting impact.